Vitamin D 35 μg 180 pcs.
Vitamin D contributes to the normal function of your immune system and to maintenance of normal bones. It is difficult to meet your body’s Vitamin D needs through your diet – good food sources are fat fish, eggs and mushrooms. Another good source is the UV rays from the sun which makes your skin synthesize Vitamin D.
- Contributes to the normal function of your immune system
- Helps to maintain normal bones and teeth
- Contributes to the normal function of your muscles
Recommended use:. Adults and children aged 11+: 1 tablet per day with a meal. Store at room temperature, dry and out of direct sunlight.
It may be difficult to get enough Vitamin D through your diet. The most important Vitamin D source is the sun’s UV rays. However, as the number of sunshine hours in Denmark is very low in the autumn and winter months, a dietary supplement may be relevant.
Vitamin D contributes to normal absorption and utilisation of calcium, contributes to the maintenance of normal bones, muscle fuction, and immune system. In addition, Vitamin D contributes to a normal calcium content in your blood and has an impact on cell division. Vitamin D is fat-soluble, and dietary supplements must be ingested with meals containing fat for the body to absorb the vitamin.
Danish Health Authority recommends a daily Vitamin D supplement for everyone during the months of October through April. In addition, the following specific recommendations apply:
- 5-10 μg of Vitamin D per day during the above months for adults and children aged 4+.
- 10 μg of Vitamin D per day throughout the year for infants (from 2 weeks old) and small children (until the age of 4)
- 10 μg per day throughout the year for the following groups:
- pregnant women
- children and adults with dark skin
- children and adults not getting enough sunlight on the skin during the winter months and not exposing arms and legs to the sun in summer.
- 20 μg of Vitamin D plus 800-1,000 mg of calcium per day throughout the year for the following groups:
- adults aged 70+
- persons in assisted living conditions (regardless of age)
- persons with an increased risk of osteoporosis (regardless of age)
Vitamin D is extracted from the fat in sheep’s wool (lanolin).
Filler (dicalcium phosphate), stabilizer (microcrystalline cellulose), Vitamin D (cholecalciferol), glazing agent (magnesium salts of vegetable fatty acids), anti-caking agent (silicon dioxide).
35 µg Vitamin D = 700 % of RI (reference intake).
Do not exceed stated dose. Children under the age of 11 and pregnant and lactating women should consult a doctor or a health practitioner before taking dietary supplements. Dietary supplements should not replace a well-balanced diet. Keep out of reach of children.