Recommended use:. ½-1 tsp per cup of boiling water. Let brew for 5-10 minutes and strain before serving. Drink 1-3 cups per day. May also be used as a culinary spice. Use sparingly.
Rosemary is a versatile culinary spice. It is excellent for many different kinds of food: soups, grilled meat and fish, ovenbaked vegetables, dressings and sauces, stews - and for bread, e.g., foccacia.
Rosemary means 'dew of the sea' - due to the fact that it grows close to the sea in the Mediterranean region where it has had a major impact on culinary traditions. Thus, rosemary is a frequent ingredient in French, Spanish and Italian food.