Lucernefrø 200 g Øko
- Leave to sprout in germination boxes for a few days
- Use the seeds in bread etc.
- Enjoy as a refreshing cup of tea
Recommended use:. ½-1 tsp seeds with each main meal. Ingest with plenty of water, juice etc. Tea: ½-1 tsp alfalfa seeds per cup of boiling water. Let steep for 5-10 minutes and strain before use. Germination: Rinse seeds thoroughly in water and leave to sprout in cleansed germination boxes. When ready for use, rinse and eat right away.
Delicious organic alfalfa seeds - perfect for germination. After a few days, you will have crisp, green sprouts to be eaten in salads and as toppings in all kinds of dishes and sandwiches.
Soak the seeds in 8-12 hours. Remember to rinse the seeds gently in cool water twice a day. Germination time: 6-8 days.
Organic alfalfa seeds may be ingested with plenty of water, juice, etc. with main meals or used as an extract for tea with honey.
| Nutrition value | per 100 g |
| Energy |
1.702 kJ 405 kcal |
|
Fats - saturated fatty acids |
1,8 g 1,8 g |
|
Carbohydrates - sugars |
34 g 0 g |
| Dietary fibres | 7,9 g |
| Protein | 35 g |
| Salt | 0,11 g |
Organic alfalfa seeds (Medicago sativa).