Loppefrø 100 g
Product no.: 4119,100
Ground psyllium seeds may be used to replace cereals in baked goods
- Psyllium seeds
- May be used as a replacement for wheat flour and other cereals
- May be ingested in water, juice etc. with each meal
Recommended use:. ½-1 tsp with each main meal. Ingest with water, juice etc. Dissolve in liquid to form a slightly gel-like consistency. May also be used for cooking and baking.
Psyllium and ispaghula are the common names of several members of the plant genus Plantago.
Ground psyllium seeds are often used for replacing wheat flour and other cereals in bread and cakes.
Ingredients
Psyllium seeds (Plantago ovata)
Nutritional information
| Nutrition facts | per 100 g |
| Energy |
1,543 kJ 366 kcal |
|
Fats - saturated fatty acids |
5.9 g 0.5 g |
|
Carbohydrates - sugars |
62 g 1.6 g |
| Dietary fibres | 6.9 g |
| Protein | 12 g |
| Salt | 0.05 g |