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Product no.: 4119
Ground psyllium seeds may be used to replace cereals in baked goods

  • Whole psyllium seeds
  • May be used as a replacement for wheat flour and other cereals after grinding
  • May be ingested in liquid with each meal

Recommended use:. ½-1 tsp with each main meal. Ingest with water, juice etc.. Must be stirred in liquid until a light gel consistency and mus be drunk before each meal. May also be used for cooking and baking.

  • Vegan
  • Vegetarian

Psyllium and ispaghula are the common names of several members of the plant genus Plantago.

Ground psyllium seeds are often used for replacing wheat flour and other cereals in bread and cakes.


Psyllium seeds (Plantago psyllium)

Nutritional information

Nutrition facts per 100 g

1.543 kJ

366 kcal


- saturated fatty acids

5,9 g

0,5 g


- sugars

62 g

1,6 g

Dietary fibres

6,9 g

Protein 12 g
Salt 0,05 g

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