Among other functions, magnesium helps your muscles and your nervous system and supports your electrolyte balance.
Magnesium contributes to the normal function of your muscles and your nervous system
Magnesium contributes to the electrolyte balance
Recommended use:. Adulst and children aged 11+: 3 tablets per day with a meal
Magnesium is mineral supplied by the food you eat. However, if your body’s requirements are not met through your diet, you can take a daily supplement.
Magnesium contributes to your body’s energy metabolism and to the reduction of tiredness and fatigue. The mineral contributes to the normal function of your muscles and your nervous system and to the electrolyte balance.
Do not exceed stated dose. Pregnant women and children under the age of three should consult a doctor or a health practitioner before taking dietary supplements. Keep out of reach of children. Dietary supplements should not replace a well-balanced diet.