Japanese Peppermint oil has a warming and cooling effect on your skin at the same time. Add drops of peppermint oil to lotion or oil and rub onto skin. Also for internal use.
A warming and cooling effect on your skin at the same time
Excellent for massage oils
Recommended use:. Internal use: 1-3 drops 1-2 times per day
External use: 2-6 drops in lotion - rub onto your skin several times per day
Make sure you always have a bottle of peppermint oil in the house - you can use it for numerous purposes:
Make a peppermint steam bath: Add four drops of peppermint oil to a bowl of boiling water, lean over the bowl with a towel over your head and inhale the steam.
Add a few drops to lotion or cream and rub onto your chest or between your shoulder blades. This will clear up your airways.
Dilute the drops and rub onto sore muscles. Your skin will feel cool while the oil brings warm to your muscles.
Ingest with beverages or use drops add flavour to frosting.
Put a few drops on a cotton pad and vacuum it. Your vacuum cleaner will exude a fresh, minty smell.
Add to home-made tooth paste to freshen up your breath.
Essential Japanese peppermint oil (Mentha arvensis L. var. piperascens Marlinv. ex Holmes)/Mentha Arvensis Herb Oil
Content per daily dose
1-6 drops: 0.05-0.3 ml Japanese mint oil
Do not exceed stated dose. Pregnant women and children under the age of 11 should consult a doctor or a health practitioner before taking dietary supplements. Keep out of reach of children. Dietary supplements should not replace a well-balanced diet.