Kola nuts have a natural caffeine content - may be used by anyone who needs a pick-me-up
A mental pick-me-up
Kola nuts have a natural caffeine content
Recommended use:. ½-1 tsp per cup of boiling water. Let brew for 5-10 minutes and strain before serving. Drink 1-3 cups per day.
For human consumption: Max. 300 mg caffeine (= 12-15 g kola nut) per day.
Ground kola nuts may be used for brewing a caffeinated herbal tea. Kola nuts have a natural caffeine content (1.5-2.5 %).
Ground kola nut (Cola vera)
Contains caffeine. Not for consumption by children. Do not use during pregnancy. Do not ingest close to your bedtime.