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Bukkehornsfrø, knust

Fenugreek is a well-known spice - either alone or as part of spice blends, the most famous one being curry. 

  • Well-known spice with a curry-like flavour
  • For internal and external use

Recommended use:. ½-1 tsp with water, juice, etc. with each main meal. Crushed fenugreek seeds may be used internally (e.g., as tea or as a culinary spice) or externally as a compress or for topical application.

  • Vegan
  • Vegetarian
  • Lactose free

Fenugreek (Trigonella foenum-graecum) is an annual herb originating in Western Asia. Fruits are small pods with 10-20 seeds each. All plant parts have a strong, spicy smell.

Fresh shoots and dried seeds are used as a culinary spice - in itself or as part of spice blends. Fenugreek seeds are a fixed ingredient in curry - which exists in numerous variations, especially in India. When used by itself, fenugreek will leave a curry-like flavour.

Fenugreek seeds have been found at archaeological excavations in Tel Halal in present-day Iraq - evidence of millenium-old use by humans.

Also available in an organic version

Nutritional information

Nutrition facts per 100 g
Energy

1.529 kJ

363 kcal

Protein 23,0 g

Carbohydrates

- sugars

48 g

24 g

Fats

- saturated fatty acids

6,4 g

0,7 g

 

Dietary fibres 10 g
Salt 0,18 g

Ingredients

Crushed fenugreek seeds (Trigonella foenum-graecum)

Variants

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