Recommended use:. Excellent for baking, cooking - or for sprinkling on your food.
Excellent for baking and cooking. With their slightly nutty taste, flaxseeds are a delicious food component. Add to bread dough, muesli, smoothies - or sprinkle on your salads, yoghurt and porridge. Ingest 1/2-1 tbs with plenty of water, juice, etc. several times per day - no preparation needed.