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Græskarkerner 250 g Europa Øko

Product no.: 2846,250
Organic European pumpkin seeds 

  • Seeds are popular toppings - try pumpkin seeds on your next lunch salad
  • Raw or roasted - the nutritional value is the same
  • Contains 36 g of protein per 100 g

Recommended use:. Use in salads, snackbars, bread and cakes - or sprinkle on your breakfast cereal.

  • Organic
  • Vegan
  • Vegetarian

Seeds from the various types of pumpkin. Pumpkin seeds may be eaten raw, but they are excellent for roasting - which does not change its nutritional value.

Pumpkin seeds are a good source of proteins.

Nutritional information

Nutrition facts per 100 g

2,281 kJ

550 kcal


- saturated fatty acids

42 g 

7 g


- sugars

3.2 g

2.8 g 

Dietary fibres 8.6 g
Protein 36 g
Salt <0.01 g


Organic pumpkin seeds